Monday, November 4

Just want to thank you all again for supporting Barbells for Boobs on Saturday. We had a great time and raised a lot of money for the charity. If you couldn’t make it, but would still like to help out please donate online on our team’s page. Our goal is $2000 and we are close, but we could use a little more help. Here’s the link to donate:

Workout for Monday, November 4
Back Squat
1×2 @ 80%
1×2 @ 85%
1×2 @ 90%

5 Rounds
20 Hand Release Pushups
20 Wall Ball
20 Double Unders