Wednesday, February 17

Sweatpants orders need to be in by the end of today! (Wednesday) We won’t be ordering them again for a while, so if you want a pair, get your order in asap!

A little Wednesday inspiration for ya.

Workout for Wednesday, February 17
Posterior Chain Mobility

12 min AMRAP
40 Wall Balls
15 Deadlifts (185/135)
30 Wall Balls
15 Deadlifts (225/155)
20 Wall Balls
15 Deadlifts (275/185)
10 Wall Balls
In Remaining Time, ME Burpees

Flight Simulator OR Double Under Practice