Friday, June 16

Remember, no classes this Saturday because we are hosting the MidSummer Meltdown competition! If you’re not competing or volunteering come cheer everyone on.

Weekly Roundup!

1. Sound familiar anyone…


2. If you’re not following Snatchin’ Snacks, you’re missing out.


3. GAINZZZZZZ. Right, Kristen?


Workout for Friday, June 16
Run 1 Mile For Time (yes, this is a benchmark workout)

6 min AMRAP
7 T2B
7 Burpees