Are you ready to challenge yourself and your nutrition with the help of our coaches and community? We’ve made it super simple, you just have to challenge yourself to follow through. Growth is uncomfortable at times, but definitely worth it. Lets see where your mind and actions take you in the next 6 weeks. Sign up at the gym, DM, or email for our Nutrition Challenge before tomorrow at noon.
Happy 33 Coach Tom!!
The inaugural 5:30am.✌🏼See you tomorrow! Please take note of Harvey’s “less than thrilled” attitude and Matt’s sour patch face. #crossfit616 #616530am #allthefitness #beforelight
Our community is the most beautiful part of who we are.
Today is your day to do something that may hurt A LOT and to also encourage someone else to do the same. #standtogethere #crossfit #fran #support #fitness #grfitness #crossfit616 #community
Bring all the friends today!! It is FriendsDay Wednesday after all. #shareyourfitness #grandrapidsmi #grfitness #mindsetofmovement
Can we all get onboard?!?! #keepmartygrizzly #wefeelforyoutiff
This crew did so great today. We’re proud of every single one of you. #doinghardthingstogetstronger #mindbodyspirit #believeyoucan #crossfit #saturdayfun #community #crossfit616
The 𝐎𝐔𝐓𝗪𝐎𝐃 is one month away! If you want to come workout, hang out, or bring a friend to try CrossFit in the most inclusive environment, please register! (Link in Bio) All proceeds from the registration go directly to the OUT Foundation and local youth shelter HQ.⁣ ⁣ This event is open to everyone so please share it and tell your friends and family! We have some great raffle prizes coming in already from New Holland Brewing, Funky Buddha, Dr. Theresa Osmer, the Civic Theatre, and more!⁣ ⁣ Join the Facebook event page to follow along for more updates!⁣ ⁣ #crossfitforeveryone #outwod #community #dobetter #lgbtq #advocacy #fitnessinnumbers #pride #crossfit616 #grandrapids #beercitypride
Everyday is a great day to get a little better at anything. Just pick one thing. #crossfit #grandrapidsfitness #bettereveryday #fitness #itsaboutme #anddus
Keep picking up your feet! #crossfit616 #movement #grhealth #grandrapids #beercityusa #fitness
Happy Sunday! Have you sat down and thought about your goals for this coming week? We can’t wait to hear and see them in action!
We grow the most when we do the REALLY hard things in life. See you this afternoon!
We had a great weekend, but am so excited to get back to the gym. See you there!
I know being a dad is one of the most important titles he holds. He works out to make sure he can be his best.
Aun said her goal for the week was to attend classes 4 time. She’s already at 2 and has 4 days left. We love it when you tell us your goals, so please keep sharing. The more you speak them the more true they become. See you guys tonight!
We’re so thankful for all of our sponsors and volunteers. You’re the reason all the athletes were able to push beyond comfortable. We could not be more proud of all who competed and volunteered. “Thank you” will never be enough.