Tuesday, January 15

Well you asked for it and it's finally here! The Gauss Christmath Special by Vi Hart. OK, you didn't actually ask for it and you'll probably hate it, but I have to share it. This girl is my inspiration for the MathWOD we occasionally do. I can't believe I didn't post this after we did the 12 Days of Christmas WOD, I forgot all about it, but it's not too late. Enjoy! About 5 minutes in your get to the Carl Gauss part and it get's really good!

Find more Vi Hart videos here.

Workout for Tuesday, January 15 Overhead Squat 5 @ 50% 3x3 @ 75%

Power Clean and Jerk Practice

WOD Tabata Back Squats at 35%

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