Tuesday, April 30

Just in case you needed a little inspiration to lift heavy check out Camille Leblanc-Bazinet's 190# snatch. Her weight is listed at 130# on the CrossFit Games site just in case you were wondering. Sometimes I'm not sure if I like watching a girl that weighs less than me lift a lot more than me, but I do know that it makes me want to work harder. Hopefully you can find some motivation in this as well.

Workout for Tuesday, April 30 3 Rounds 10 Strict Ring Dips 25 Hollow Rocks

4 Rounds for time 12 Push Press (95/65) 7 Strict Pullup 400 m Run