Thursday, May 16

Check out this feature on two-time CrossFit Games champ Annie Thorisdottir. She is injured right now, but is still going to make a run at the Games. It's cool to hear the background story for some of the top athletes. In Annie's case, it looks like she was destined for greatness in whatever she chose. She started with ballet, gymnastics and pole vaulting and she was pretty good at all three, but she fell in love with CrossFit.

Workout for Thursday, May 16 5x5 Weighted Pullups

WOD 5-10-15-20-25 HR Pushups 10-8-6-4-2 Hang Squat Clean (135/95)