Monday, March 17

Thanks to everyone that made it to the yoga class on Sunday. We had a great turnout for the first time and we would love to hear your feedback. Please let us know what you thought about the class and whether you'd like to do it again or try other classes.

Great job on 14.3 as well. Don't forget to submit your score if you have not done so already. Two more workouts to go!

Workout for Monday, March 17 Front Squat 10-8-8-6

12 min AMRAP: 4 Power Snatch (135/95) 8 C2B Pull-Ups Starting at zero and at the top of every minute: 5 HR Push Ups