Thursday, August 7
Just in case you missed anything at the CrossFit Games a few weeks ago here are the official highlights. Enjoy and let them inspire you to go hard tomorrow!
Workout for Thursday, August 7 EMOTM for 10 min Odd min: ME Unbroken T2B Even min: 30 DU
10 min AMRAP: 10 Overhead Squats (115/85) Row 250m