Wednesday, February 17

Sweatpants orders need to be in by the end of today! (Wednesday) We won't be ordering them again for a while, so if you want a pair, get your order in asap! A little Wednesday inspiration for ya.

Workout for Wednesday, February 17 Posterior Chain Mobility

12 min AMRAP 40 Wall Balls 15 Deadlifts (185/135) 30 Wall Balls 15 Deadlifts (225/155) 20 Wall Balls 15 Deadlifts (275/185) 10 Wall Balls In Remaining Time, ME Burpees

Flight Simulator OR Double Under Practice

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