Tuesday, August 1
On Thursday, August 10, our very own Jennifer McDaniel, who teaches yoga at Funky Buddha, is offering a special stand-up-paddle board yoga class for 616 members only! Jen teaches SUP yoga throughout the summer for Funky Buddha and has offered to tailor a class just for CrossFitters.
There are 10 spots available for the class that will be at 7 pm on Reed's Lake. Paddle boards provided by Funky Buddha!
The cost is just $20 and you can sign up at the gym. It's a first come-first serve deal, so please don't sign up unless you are sure you can make it.
Workout for Tuesday, August 1 10 Rounds for time Run 400m Rest EXACTLY 2 minutes *Score is total time of run and rest