Thursday, January 18

In case you missed it on Facebook, we are ordering sweatpants again. There are sample sizes at the gym for you to try on BEFORE you workout. These are similar to the Under Armour sweats we ordered in the past, but not exactly the same. The women's version is completely different than the previous women's version. 

There are minimums on these orders of 25 men's and 25 women's so if we don't reach those numbers we can't order.

Please try them on before placing an order!

There is a sign up sheet at the gym.

Also, check lost and found - what's left is going to Goodwill on January 28!

Workout for Thursday, January 18
12 min AMRAP
Row 18 cal
9 Burpees 

Rest 5 min

8 min AMRAP
Row 15 Cal
7 Burpees

Rest 5 min

4 min AMRAP
Row 12 Cal
5 Burpees

CrossFit 616