Thursday, October 11
Kids classes are starting soon! Get your kid signed up for the Fall session of 616 kids!
This session starts Saturday, October 20 and the younger kids (5-9) class is at 9:30 am and the older kids (10-13) is at 10:30 am. The session is just $99.
The kids classes are on the following dates:
Saturday, Oct. 20
Saturday, Oct. 27
Saturday, Nov. 10
Saturday, Nov. 17
Email us at firstname.lastname@example.org to get your kid signed up today!
Workout for Thursday, October 11
- Kipping Swing + High Knees
- Single Reps
- Swinging Kip
- Strung Together with Kip
T2B + Front Rack Lunges (95/65)
Hang Power Snatches (95/65) + Burpees Over the Bar