Monday, November 5

Are you busy all of the time? Do you feel like you just can’t get it all in and you never catch up? I think a lot of us fall into that category.

But, I have another question for you: Are you busy or are you productive?

It’s easy to fall into a routine of just doing a bunch of things. Sometimes we need to step back and pare down our list of tasks.

It’s not for me or anyone else to tell you whether you’re busy or not, you have to really look at what you do every day and decide if you can remove some things.

What are your priorities? Can you narrow that list down and then determine which things you do each day help you accomplish the things truly important to you?

In the podcast below, Ben Bergeron talks about being productive and gives some great tips and strategies for managing your daily tasks and deciding what you really need to get done every day.

Workout for Monday, November 5
Kipping Pull Up Test and Practice
30 Kipping Pull Ups in as Few Sets as Possible
- Or -
30 Kipping Swings - Everytime the Swing is Broken do 10 Ring Rows

*Rest as needed between sets
*No Butterfly Kipping
*10 min Time Cap

5 Rounds for Time
12 Push Ups
15 Russian KB Swings (70/53)
18 Sit Ups

CrossFit 616