Friday, December 28

We have a full schedule this Saturday but we do have modified hours next Monday and Tuesday. We will close early Monday at 6 pm for New Years Eve and we will be closed Tuesday, New Years Day.

Here is an interesting article from the N.Y. Times about kids and screen times. This issue will only become more prevalent over the next few years and those of you with young kids will need to start thinking about your approcach. There’s no right or wrong here, but I think it’s something you should make a plan about. Hopefully the information in this article helps you make an informed decision.

A Dark Consensus About Screens And Kids Begins to Emerge in Silicon Valley


Workout for Friday, December 28

17 min AMRAP

9 Deadlifts (185/125)

6 Chest to Bar Pull Ups

3 Power Cleans

35 Double Unders

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