Tuesday, August 7

I wrote a post about being inspired by the CrossFit Games athletes last week and not trying to compare yourself to these professionals, but I wish I had written the narration of the video below. 

"How will you be better tomorrow? Only those who repeatedly ask and accept the answer, who continue to recognize missteps as opportunity, will realize their true potential."

We watch these great athletes so we can see what's possible. We better understand what hard work can do. And, right along with them, we get better every day.

Workout for Tuesday, August 7
20 min AMRAP
Run 1 Lap (220m)
10 T2B
10 Push Ups
10/7 Cal Assault Bike

CrossFit 616