Monday, July 8

As we grow as a gym and community we want to continue to offer more options for you and others to experience CrossFit 616 in different ways. In order to do this we will be raising our current membership rates to keep up with our growing costs and offer more down the road.

Our rates for new members increased at the end of June and those prices do not affect current members. However, current members will see an increase of $10 per month starting September 1.

We have always believed in the unlimited CrossFit model - your membership gets you access to all of the classes we offer, rather than charging a-la-cart for CrossFit, weightlifting, open gym, etc. We hope you take advantage of everything we offer and use your membership to the fullest. We have never been in the business of selling memberships and hoping you don't show up.

Our goals for future growth include adding classes, staff, and more community events. Unfortunately those things cost money, and our current costs continue to rise.

No one likes increased prices and trust us when we say we wish we didn't have to. But for us to continue to grow and reach our goals of providing the best training, facility and equipment, a price increase is necessary.

Thank you for understanding and please let us know if you have any questions.

Workout for Monday, July 8
Back Squat
10 - 8 - 6 - 4
*Increase Weight as Reps Decrease

2 Rounds For Time:
15 Single Arm DB Thrusters Right Arm (50/35)
15 Single Arm DB Thrusters Left Arm
150 Double Unders

CrossFit 616